Brrrrrr

Good afternoon everyone!!

It sure has been a cold week here in Maine with day time temps only reaching the single digits! You can tell you're a real mainer when you walk outside and go ehh its not bad (real temp is 15 degrees outside). All it takes is time to adjust to these fridgid temperatures for them to become noraml! This weekends temperatures are going to be in the 20's with plenty of sun shine on sunday so be sure to get outside and be active!

In my Lifetime physical fitness class we watched a video going over the importance of daily exercise in everyone's life. The only preventative medicine you can do for your health is exercise so be sure to get out and do something everyday!
If you dont like winter maybe go indoor rock climbing at Maine Rock Gym or take a group fitness class! Maybe if you need to unthaw stop in at Greener Postures Yoga studios located in Falmouth and South Portland for some hot yoga.
If you're tight for money but still want to do something fun check out Groupon! They always have deals on Ski Mountain tickets or guided snow-shoe tours on mountains that I plan on trying out soon!

If you're looking for something fun to do at night time, come to Seacoast! We have extended time blocks Friday and Saturday nights from 5-9pm and its $17 for anyone over 4' tall. We also have zip lines operating at nights, operation hours on Saturday are 1:30-8:30pm and Sundays are 12:30-5:30.
If you come to the park tonight [1/25] I will be handing out a half dozen $5 off coupons, I will be the one working in the cafe wearing a purple flannel! Hope to see you tonight!!

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-Maggy